As a salon owner, it’s normal to feel overwhelmed at times. Between managing clients, employees, finances, and everything else that comes with running a business, it’s easy to get bogged down. However, it’s important to address overwhelm before it gets out of control, as it can negatively impact your productivity and overall well-being.

So, what causes overwhelm in salon owners, and how can you manage it better?

  • Taking on too much: As a salon owner, you may feel pressure to take on every client and every task yourself in order to keep your business running smoothly. However, this can lead to feeling overwhelmed and burnt out. Try to delegate tasks to your employees and learn to say no to clients when you’re at capacity.
  • Lack of structure: Without a clear plan for how to tackle your work, it can be overwhelming trying to figure out what to do next. Consider implementing systems and processes to help streamline your work and make it more manageable.
  • Disorganisation: If your salon is disorganised, it can be hard to keep track of appointments, supplies, and other important tasks. Take the time to declutter and get your salon organised to make your work more manageable.
  • Perfectionism: If you have high standards for yourself and your salon, it can be overwhelming trying to meet them. Remember that it’s okay to make mistakes and that it’s important to focus on progress, not perfection.
  • Distractions: It’s easy to get distracted by phone calls, emails, and other interruptions when you’re running a salon. Try to set aside specific times to check your emails and return phone calls to keep your focus on your work.
  • Burnout: If you’re feeling burnt out, it can be overwhelming to even think about tackling your work. Make sure to take breaks and carve out time for self-care to avoid burnout.

To manage overwhelm as a salon owner, it’s important to:

  • Take a step back: Before you start tackling your work, take a few minutes to assess the situation. Make a list of what you need to do and prioritise the tasks.
  • Set boundaries: Set clear boundaries with yourself and others to ensure you have enough time to focus on your work and your well-being. This might mean setting limits on your working hours or delegating tasks to your employees.
  • Be organised: Take the time to organise your salon and your to-do list to make your work more manageable.
  • Take breaks: It’s important to take breaks to recharge and refocus. Step away from your work for a few minutes every hour to take a walk, stretch, or meditate.
  • Seek help: If you’re feeling overwhelmed and don’t know where to turn, seek help. Talk to a mentor, a business coach, or a therapist about your workload and how you’re feeling.

By taking the time to identify the causes of your overwhelm and implementing strategies to manage it, you can reduce your stress and increase your productivity as a salon owner.

At Salon Jedi we have specialised help for Salon Owners to grow their mindset and emotional intelligence to run your salon smoother.

We understand that mental block, limiting beliefs and even neuro diverse challenges like ADHA/ADD can be the main reason salon owners don’t progress.

We have created our Mindset Magic and Miracles® and your salon can even become the first accredited mindful salon in your area

Book a FREE discovery call to find out more here